SUPER B COMPLEX VITAMINS. Get the benefit of a full-spectrum B vitamin complex that includes all B vitamins, including B1, B2, B5, B6, methylcobalamin B12, Niacin, Folate (5-MTHF), and Biotin INCLUDES QUATREFOLIC BRAND L-METHYLFOLATE. This patented delivery system supports optimal methylation through the MTHFR gene, which converts folic acid into its active form, methylfolate. IMPROVED ENERGY. Great for men, women, and children, B vitamins are scientifically proven to support the metabolism and ATP energy production MOOD SUPPORT & STRESS RELIEF. B vitamins supports nervous system health, stress relief, mood, and overall well-being HIGH QUALITY B VITAMINS. Our B vitamin complex uses the highest-quality ingredients and our vitamin B complex capsules are vegan-friendly. Manufactured in the USA at a cGMP lab