MORE B12/FOLATE: Contains an optimal balance of essential B vitamins, with extra vitamin B12 and folate BROAD-RANGING EFFECTS: B12 and folate are necessary for normal red blood cell formation, tissue and cellular repair, homocysteine metabolism, and DNA synthesis* OPTIMAL METHYLATION: Unlike many B vitamin products, contains the active, methylated forms of folate and B12, and active B2 and B6, for optimal methylation* FREE FROM: Every Thorne product is made with the purest possible ingredients – without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no dairy, soy, yeast, fish, or shellfish.