ENHANCED ENERGY – The human body needs B-Complex vitamins for the metabolism of carbohydrates, fats and proteins which is how the body converts food into energy. Each key nutrient found in Vitamin B-Complex plays a unique role in the proper maintenance of metabolic function as well as nutritionally supporting the body during the stresses of everyday life. ADDITIONAL BENEFITS – Besides metabolic support, the vitamins found in Solgar B-Complex “100” Vegetable capsules play a much needed role in supporting healthy cardiovascular and nervous systems. VITAMIN BREAKDOWN – Solgar Vitamin B-Complex provides the body with a source of vitamins B1, B2, B3, B5, B12, Biotin and Folic Acid. SUITABLE FOR VEGANS – All capsules are non-GMO and certified gluten free. They are also free of wheat, dairy, soy, yeast, sugar, sodium, artificial flavors, sweeteners, preservatives and colors.